In Partnership with Central Vermont Council on Aging and
The ABLE Library of
The Vermont History Center
Call Barb Asen
Relax with Gentle Yoga at Memory Cafe Saturday, November 14th
November 3, 2015
Theo Exploration returns to our Memory Cafe at 10 AM Saturday, November 14th at the Montpelier Senior Activity Center. Theo is a teacher of Bikram Yoga in Montpelier, and will guide us through appropriate and gentle yoga moves that are soothing to the spirit and kind to the body.
Free refreshments, time for conversation and socializing, and a safe, welcoming atmosphere will make care partners and people living with dementia feel relaxed and engaged. Start the holiday season with some feel-good moments at Montpelier Memory Cafe. Call Lisbeth Dodd at 229-9630 for more information.